Reach out
Complete a short, private enquiry with what you would like support with and any timing preferences.
Mental Health Professional • India
A quieter mind.
A more honest life.
A private, compassionate space to understand emotional patterns, reconnect with yourself, and move forward with greater clarity.
META-Health✦Lüscher Colour Test✦Emotional Freedom Technique✦Matrix Reimprinting✦Family Constellation✦Advanced Clearing Energetics✦Cognitive Behavioural Therapy✦
01
My approach
What feels tangled
can become clearer.
My work begins with a simple belief: one size does not fit all.
With over 12 years of experience, I bring together counselling and complementary mind–body modalities according to the person, the concern and the pace of each session.
The intention is not to fit your story into a method. It is to create a safe, respectful conversation where your patterns can be seen—and where new choices can begin.
Ask me a questionWhen your story is held without judgment, even the most guarded parts of you can begin to soften.
02
What we can explore
A session may support you with
There is room for the whole story here.
01Relationship difficulties
+
Explore recurring conflict, communication blocks, intimacy, trust and boundaries in a space that makes room for both your needs and your relationships.
Book a session02Childhood experiences & trauma
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Gently understand how early experiences may still shape present beliefs, protective responses and relationship patterns—always at a pace that feels manageable.
Book a session03Support around sexual abuse
+
A private, non-judgmental space where your autonomy comes first. You decide what to share, what to explore and when to pause.
Book a session04Psychosomatic concerns
+
Consider how emotional stress and lived experience may interact with physical symptoms, alongside—not instead of—appropriate medical care.
Book a session05Psychological & behavioural patterns
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Notice the triggers, thoughts and habits behind patterns that feel difficult to change, then explore practical and compassionate new responses.
Book a session06Decision-making conflict
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Slow down competing thoughts, fears and expectations so you can hear your own priorities and make choices with greater clarity.
Book a session03
Modalities
Many tools.
One human conversation.
I draw from the following approaches to shape sessions around you. You do not need to choose a modality before booking.
01
META-Health
Exploring how significant stress and lived experiences may relate to patterns in the mind and body.
Explore the modality02Lüscher Colour Test
Using colour preferences as one conversational lens for understanding present emotional needs and pressures.
Explore the modality03Emotional Freedom Technique
Combining focused reflection with gentle tapping to help settle emotional intensity and create perspective.
Explore the modality04Matrix Reimprinting
An imagery-based process for revisiting the meaning attached to difficult memories with greater safety and choice.
Explore the modality05Family Constellation
A systemic approach to recognising family patterns, loyalties and transgenerational themes that may still shape today.
Explore the modality06Advanced Clearing Energetics
A focused, complementary method used to explore and ease persistent emotional stress patterns.
Explore the modality07Cognitive Behavioural Therapy
Practical tools for understanding the relationship between thoughts, feelings and behaviour—and trying new responses.
Explore the modalityComplementary approaches are not a substitute for medical diagnosis or treatment. I can discuss what is appropriate for your needs before we begin.
A deeper look at inherited patterns
Family
Constellation
Sometimes the pattern did not begin with you. Family Constellation offers a structured way to explore relationship dynamics, unspoken loyalties and transgenerational themes from a fresh perspective.
I especially recommend this focused session if you want to examine recurring family patterns or inherited trauma.
Ask about Family ConstellationHow it works
A gentle way to see the wider picture.
- 01
Begin with what feels stuck
We identify the relationship, recurring pattern or question you would like to understand.
- 02
Make the system visible
Using a guided representation of key people or elements, we notice positions, loyalties and tensions that may be operating beneath the surface.
- 03
Let insight become choice
We reflect on what emerged and find a grounded way to carry that understanding into everyday life.
Each session is adapted to you; you remain in control of what is explored and when to pause.
04
What to expect
Start with a message.
Continue at your pace.
You do not need the perfect words. A simple hello is enough.
Find the fit
I'll respond within 24 hours by your preferred contact method to discuss availability and the right session.
Begin gently
Your session is shaped around the issue being addressed, using a considered blend of relevant modalities.
05
Client reflections
What feeling
supported can sound like.
I came in feeling overwhelmed and unsure where to begin. I felt listened to without being rushed, and slowly found words for what I had been carrying.
The sessions helped me recognise patterns I had repeated for years. Understanding where they came from made it easier to respond with more choice and less self-blame.
I appreciated that I was never pushed to share more than I was ready for. The process felt personal, grounded and shaped around what I needed that day.
Sometimes healing is not becoming someone new, but returning to the self you had to leave behind.
06
Sessions & fees
Choose a place
to begin.
Regular consultation
₹2,500
₹1,500
first one-hour session
₹1,000 off with LETSTALKABOUTIT
A personalised counselling session drawing from the modalities most relevant to what you want to explore.
Book this sessionFamily Constellation
₹5,000
per session · up to 2 hours
A dedicated session for exploring family systems, recurring patterns and transgenerational themes.
Book this sessionExpected response time: within 24 hours.
A few things you may be wondering
Before we begin.
Do I need to know which modality I want?
No. Share what you would like help with, and I can suggest an approach. Sessions may combine modalities depending on your needs.
How do I book?
Complete the short enquiry form and choose whether you would like me to reply by WhatsApp or email. My expected response time is within 24 hours.
How long is a session?
A regular consultation is booked by the hour. A Family Constellation session can take up to two hours.
Is this medical treatment?
Counselling and the complementary modalities described here do not replace medical or psychiatric diagnosis, treatment or emergency care.
Come as you are
Your next chapter
can begin with hello.
Tell me a little about what has been on your mind. I'll respond by your chosen contact method within 24 hours.
Start your enquiry Private form · around 3 minutes